4 Sex Myths That Get in the Way of Great Relationships—According to a Certified Sex Therapist

Struggling with mismatched desire, performance anxiety, or disconnection in your relationship? You’re not alone—and outdated sex myths may be part of the problem. As an AASECT-certified sex therapist offering sex therapy and couples counseling in Northern Virginia and Washington, DC, I help individuals and partners debunk harmful beliefs about sex and build healthier, more satisfying intimate lives. In this post, we’ll explore 4 common sex myths that often show up in therapy—and how understanding the truth can improve your emotional and sexual connection.