At some point relationships find themselves in a place of dissatisfaction, hostility, feeling disconnected, or dealing with betrayal. Often couples are asking themselves if they want to stay together.
Many couples feel shame about seeking couples therapy or feel their relationship is beyond repair. In our sessions, we will normalize issues commonly faced by couples, work from a judgement free perspective, and help you and your relationship find a way forward.
In couples therapy, you and your partner will learn helpful dialogues to make your relationship stronger. Much of the work also consists of unlearning destructive patterns that have been keeping you from a healthy and happy relationship. In starting therapy, you will identify behavioral patterns, reduce reactive triggers, and improve communication and connection to help your relationship find solutions to overcoming problems.
Common Couples Therapy Issues:
Sexual Health and Intimacy issues
Affair and Infidelity Recovery
Repairing attachment issues
Parenting Issues
Family of Origin Issues
Trust or Jealousy Issues
Communication Strategies
Alternative forms of sexual expression, orientation, and/or identity
ADHD Relationships/Marriages
Divorce & Relationship Recovery
Discernment Therapy
Singleness & Dating
Exploring ethical non-monogamy/BDSM/Poly/kink
Couples and Relationship Therapy
Why Try Couples Therapy?
Couples therapy can be an opportunity to gain clarity, break negative cycles, and learn new ways of moving forward. Having dedicated time to examine the relationship and understand why the relationship is stuck in the same cycle allows for you and your relationships to grow, evolve, and become the best it can be.
