Signs it might be time for couples counseling:
- Frequent arguments that go nowhere
- Feeling emotionally disconnected from your partner
- Trust issues or infidelity recovery
- Different life goals or values conflicts
- Intimacy problems or sexual disconnect
Many couples feel shame about seeking couples therapy or feel their relationship is beyond repair. In our sessions, we will normalize issues commonly faced by couples, work from a judgment-free perspective, and use evidence-based strategies and tools to help you and your relationship find a way forward.
Through couples counseling, you'll learn new communication skills, rebuild emotional intimacy, and develop strategies for resolving conflicts constructively. I help couples move from criticism and defensiveness to understanding and connection.
Common reasons people seek couples counseling…
Sexual Health and Intimacy Issues
Affair and Infidelity Recovery
Repairing attachment issues
Parenting Issues
Trust or Jealousy Issues
Communication Strategies
Alternative forms of sexual expression, orientation, and/or identity
ADHD Relationships/Marriages
Divorce & Relationship Recovery
Exploring ethical non-monogamy/BDSM/Poly/kink
Couples Counseling
Transform Your Relationship with Expert Couples Counseling
When communication breaks down and you feel like roommates instead of partners, couples counseling can help you rediscover what brought you together. Many relationships face similar challenges - you're not alone in this struggle.
Why Try Couples Therapy?
Couples therapy can be an opportunity to gain clarity, break negative cycles, and learn new ways of moving forward and healing. Having dedicated time to examine the relationship and understand why the relationship is stuck in the same cycle allows for you and your relationships to grow, evolve, and become the best it can be.
