Why Novelty Matters in the Bedroom (and Outside It): A Sex Therapist’s Guide to Rekindling Desire

Over time, even the most loving couples can find that passion starts to fade — not because something is wrong, but because the brain gets used to routine. In this article, Dr. Nicole Irving, a certified sex therapist and relationship expert, explores how novelty — both in and out of the bedroom — helps reignite curiosity, pleasure, and connection. Learn why new experiences boost desire and how small shifts can help you rediscover each other emotionally and erotically.