Regaining Trust After Betrayal
Read a blog from a licensed sex and relationship therapist about how to start rebuilding trust in a healthy way after betrayal.
Understanding Ethical Non-Monogamy (ENM)
Learn from a licensed therapy about what Ethical Non-Monogamy is vs what it isn’t.
The Very Real Threat of Sexual Performance Anxiety
Learn more about Performance Anxiety and how to start overcoming it through sex therapy.
The Difficult Art of Communicating During Conflict
Does your relationship struggle with communication during conflict? You’re not alone. This is one of the top reasons couples seek out therapy together. Read more in my blog, about where to start improving your communication during conflict.
The Confusion about Melatonin and Its Role for Insomnia
Why Sex Changes in Every Long-Term Relationship
Ever wonder why sex changes the longer you’ve been together? Read more in my blog to learn about about how sex changes and how to overcome the pitfalls of sex in the long-term relationship.
The Problem with “Traditional” Couples Therapy
Learn what “traditional” couples counseling misses and how to get the best therapy treatment for your relationship.
Sleeping Pills Won’t “Cure” Your Insomnia
Learn more about how sleeping pills are not the answer to “curing” insomnia.
How to Keep Sex & Desire Alive in Your Long-Term Relationship
Learn about how to keep sex and desire going in your long-term relationship.
Should I Get a Divorce? 3 Red Flags that Show it’s Time to Divorce
How to know when it’s time to get a divorce? Read about 3 red flags that show it’s time to move on.
The Dead Bedroom Marriage
Are you in a dead bedroom relationship? Read my blog about how to move forward to the relationship and sex life you want.
Is Sex Addiction Real?
Is Sex Addiction Real? Well….it’s complicated.
Read more in my blog to learn more and when to seek help.
When is Porn Harmful vs When it Isn’t
Read more about what porn is and is NOT and how to identify if it is harming your relationship.
Healing After Infidelity
Learn what is needed for your relationship to heal after infidelity
Relationships After Baby….Don’t Just Survive but Learn How to Thrive Together as a Couple
Learn not just for your relationship to survive having a new baby but to thrive together as a new family.
Sex Shouldn’t Hurt
Sex shouldn’t be painful. Learn more about pain during sex and finding help if it’s happening to you.
What is Sex Therapy?
There’s A LOT of misinformation about what sex therapy is. Find out what sex therapy is but also what it isn’t.
5 (unfortunate) Common Sex Myths
5 Common Sex Myths
What’s ADHD got to do with Sex?
Want to learn more about how ADHD impacts your sex life? Read more on my blog.
Passing down Trauma
Gen Trauma??