
ADHD and Its Impact on Sex: Why Sex Therapy Can Be Life Changing in Navigating Neurodivergence
Sex Therapy and Couples Therapy for ADHD in Washington DC & Northern Virginia
Are ADHD-related challenges affecting your sex life or relationship? Whether you're struggling with intimacy issues, communication barriers, or emotional dysregulation, sex therapy and couples therapy can provide the tools and support needed to strengthen your connection. In Washington DC and Northern Virginia, we specialize in helping individuals and couples navigate the unique dynamics of ADHD, offering tailored strategies to improve communication, emotional intimacy, and sexual satisfaction.
If ADHD is impacting your relationship, it's important to work with a trained sex therapist who understands how to address the complexities of ADHD in the context of intimacy. Our therapy services can help you and your partner develop healthier communication skills, manage impulsivity, and enhance emotional regulation—all essential for building a fulfilling sexual and emotional bond.
Whether you're seeking guidance on reconnecting, managing relationship challenges, or improving your sexual wellbeing, our couples therapy sessions offer a safe, supportive space to explore these issues. Reach out today to learn how we can help you build a more connected, joyful, and resilient relationship in Washington DC and Northern Virginia.

5 Problems Every Couple Faces (And How to Work Through Them)
Struggling in your relationship? You're not alone. Whether you're in a long-term partnership or newly committed, every couple faces challenges—from communication breakdowns to mismatched desire. As a sex therapist serving Washington, DC and Northern Virginia, I work with couples every day who are navigating these exact issues. In this blog, we’ll explore five common relationship problems and how therapy for couples in DC and Northern Virginia can help you reconnect, rebuild trust, and deepen intimacy.

In Need of a Change?…Things to Consider When Evaluating Leaving Your Relationship
Deciding to end a relationship is never easy. Whether you’ve been together for a few months or several years, the decision to walk away can be emotionally and mentally challenging. However, when you’re at the point where leaving feels like the best option, it’s important to approach it with clarity, compassion, and self-awareness. Read advice from a couples therapist, on a few things to consider before making the final decision.

When Does Sex Become a Dealbreaker?
Discover when sex and intimacy can be a dealbreaker for your relationship. Learn how to navigate challenges with your partner and learn when sex is a valid reason to leave.

What Your Attachment Style Means For Your Relationship and Your Sex Life
Want to learn what your attachment style means for you, your relationships, and your sex life? Read more from a licensed couples and sex therapist, how your attachment style impacts who you're drawn to, the relationships you settle for, and how to start making changes to get the relationship you want.

Understanding Ethical Non-Monogamy (ENM)
Learn from a licensed therapy about what Ethical Non-Monogamy is vs what it isn’t.

Should I Get a Divorce? 3 Red Flags that Show it’s Time to Divorce
How to know when it’s time to get a divorce? Read about 3 red flags that show it’s time to move on.